This recipe comes together quickly and is simply delicious! All the flavors of lasagna in a bowl.

YES, it does taste like lasagna! We have had this recipe on the website for many years and it is one of the most popular. Not a lot of ingredients but the flavors scream Italian. Yum. Warm. Fennel. Cheese. Tomato.

Lasagna soup for bariatric eating

5 from 1 reviews
Lasagna Soup
 
Prep time
Cook time
Total time
 
Ingredients
  • 4 garlic cloves, sliced
  • 2 tablespoons olive oil
  • ¼ teaspoon crushed red pepper
  • ½ teaspoon whole fennel seed
  • ½ pound lean Italian sausage, casings removed - or Jimmy Dean Italian sausage
  • One 32-ounce container Swanson Natural Goodness chicken broth
  • One 28-ounce can Progresso, Hunts, or Cento Crushed Tomatoes
  • ½ cup coarsely chopped fresh basil - dont skimp on the fresh basil as it will infuse deliciousness into the soup
  • 2 tablespoons Splenda or 1 tablespoon Truvia
  • 1 teaspoon kosher salt
  • Freshly ground black pepper
  • 1 cup part skim Calabro or Polly-O ricotta cheese
  • ¼ cup grated Parmesan
Instructions
  1. Sauté the garlic in the olive oil over medium high heat in a large pot 2 to 4 minutes until softened - add the crushed red pepper and fennel seed and cook for 30 seconds stirring constantly. Add the sausage and cook, mashing with a fork, until sausage is well browned and broken up into small fine pieces, 4 to 6 minutes.
  2. Stir in the broth, tomatoes and basil. Bring to a boil, then lower heat and simmer for 15 minutes. Remove from heat and stir in the sweetener. Season to taste with salt and pepper.
  3. In a small bowl, blend the ricotta with 2 tablespoons parmesan and a few grinds of black pepper. Ladle the soup into a shallow bowl, add a dollop of the ricotta mixture in the center, and sprinkle with the remaining Parmesan.
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