Chopped Chicken BBQ & Honey Mustard Sauce

Chopped Chicken BBQ & Honey Mustard Sauce
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I don't like using store bought ground turkey, but I do buy whole chicken breasts at Fresh Market and pulse them in my food processor into lean fresh minced chicken for 2.99 a pound. This dish is tasty and fast! I also serve it as a BBQ Chicken Salad as well... super satisfying and an easy to eat bariatric texture.
  • ½ cup sugar free or low sugar BBQ sauce - I use Stubbs Original
  • ½ cup tomato sauce
  • 2 teaspoons whole grain or Creole mustard
  • 1 teaspoon Tony Chatcheres Creole or Cajun seasoning
  • 1¼ pounds lean ground turkey or chicken (I pulse whole chicken breast in food processor)
  • ½ cup thinly sliced green onion
  • Four large romaine lettuce leaves
  • ¼ cup Bolthouse Farms Honey Mustard Yogurt Dressing
  1. Blend barbecue sauce, tomato sauce, mustard, Creole seasoning, and ½ cup water in skillet over medium high heat. Add turkey and allow it to warm and melt into the sauce as it cooks. This will give it a finer texture. Simmer until water has reduced and sauce has thickened.
  2. Fill each romaine leaf with turkey and drizzle with the prepared dressing.

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One thought on “Chopped Chicken BBQ & Honey Mustard Sauce

  1. Sandra Turner says:

    I had the surgery 5 yrs ago..! My weight loss has been up and down…! Bn tryn to get back on track but kinda hard…! I still have someday’s where I dnt want to eat nytn…n day’s where all I want is salt… (olives…sunflower seeds…chips) all which i no its bad 4 me…but still crave for them…! Goes out to eat sumtimes and bring a doggie bag hm…!! I need to get back where I should be…! Came from a size 32 to a 18….I’m stuck right der….! Wat shall I do…..?

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