7 MORE Yummy No Bread Foods!

We got on a ‘roll’ (pun intended) so here are 7 more ‘no bread’ foods for you to LOVE. Great plates that won’t stop you from losing your next pound. Burn your stored fat instead of the bread and crackers you’re eating. No recipes for these easy meals… these are assembled foods with the ingredients listed in the titles. Each meal has been plated on a small 4 to 6 inch dish, so they are small but LOOK big. 

Learn to live without the bread, rice, tortillas, crackers and macaroni. Once you’ve tamed the habit, they become a choice instead of a compulsion and no longer rule you!

bbqsandwishhoneymustard
Chicken BBQ ‘Sandwish’  ~~  Chopped rotisserie chicken. Homemade No Sugar BBQ Sauce. Bolthouse Farms Honey Mustard Yogurt Dressing. Total Yum!  ~~

 

asianlettucecups
Asian Lettuce Cups ~~ Sauteed Ground Turkey & Diced Shitake Mushrooms. House of Tsang Saigon Sizzle Stir Fry Sauce. Scallions. Iceberg Lettuce for crunch. Mouthwatering. ~~ 

 

tacos
Taco’s II ~~ Ground Beef sauteed with Salpica Roasted Salsa. Romaine Taco Shells. Reduced Fat Sour Cream. Shredded Jack & Cheddar blend, Taco Sauce. ~~

 

frenchoniondip
‘Chips & Dip’. Fage Greek yogurt mixed with envelope of Knorr Onion Soup mix. Sweet Pepper Chip dippers. ~~

 

eggsalad
Egg Salad ‘Sandwish’ ~~ Hard Cooked Eggs (bring to boil, cover pot, turn off heat, 14 minutes). 1/2 Hellmann’s 1/2 Fage Greek yogurt. on Romaine. Toasted Sesame sprinkle~~  

 

BLT
BLT ~~ Crisp Baked Thick Cut Bacon. Lettuce. Tomato. Hellmann’s smear. Wow! ~~ 

 

crabchips
Crab Spread. Cucumber ‘Crackers’ ~~ ‘The Fresh Market’ prepared Blue Crab Spread. 

Once you resign to the fact that the bread and bread wrapped foods brought you to the brink of Obesity Surgery and let them go… these foods will come to you as second nature. They are delicious and easy to assemble and eat. Happy and Tasty… new foods to love more than the old foods!

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6 thoughts on “7 MORE, Yummy No Bread Foods!

  1. Ruthie White says:

    Wow, these all look awesome! I can’t wait to try some! Thank you so much for your continued inspiration. I am trying to lose a 40lb regain! I’ve been doing BOT for a week and a half and I’m already down 10lbs! Inspire protein powder is by far the best out there!

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