Yes, there are some who will be just days or weeks out of surgery when Super Bowl Sunday rolls around. Make this warm bean puree and no one will ever think there is something odd about what is in your dish.

In fact put the entire baked dish on the table and your guests will GOBBLE it up. Its super delicious and may just be the best thing at the party.

Southwest Bean Dip

Southwest Bean Puree

 

Southwest Bean Puree

How to make Southwest Bean Dip

Appetizer – Southwest Bean Dip – in food processor pulse 1 can drained pinto beans, 1/3 cup good quality roasted type mild salsa, and 1/4 cup cilantro, until some texture remains. Pour into baking dish and stir in or top with in 1/2 cup (2 ounces) finely shredded Mexican cheese blend. Bake in 350 degree oven until bubbling, 25 to 30 minutes. Serve in small dish to eat with spoon. Go easy on the cheese, follow the recipe!

Southwest Bean Dip for Bariatric Thanksgiving     FullSizeRender 22     Southwest Bean Dip for Bariatric Thanksgiving     Southwest Bean Dip for Bariatric Thanksgiving     Southwest Bean Dip for Bariatric Thanksgiving

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2 thoughts on “‘Soft Food’ for New Post Ops

  1. missbetty63 says:

    I am wondering about portion sizes and calorie content of the recipes… I am not seeing any posted. Am I missing something?

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