I am sharing the ‘BE Easy’ Everyday Meals that I pack for the office each day that helped me lose my 70 pound Lap Band Regain! – Alison Garcia, Admin BE Support Group on Facebook

This is a simple one to assemble: cooked salad shrimp, salt and vinegar almonds, grape tomatoes, and a small scoop of cottage cheese. It is colorful and a great balance of items that I love to eat. Find new foods to love in your new life. Try this for your next packed lunch!

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BE Easy Plan Small Meal - Alison Garcia

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