I have just lost 100 pounds for the second time, including 70 pounds of Lap Band Regain, at 6 years post op. Rather than ask ‘HOW DID I DO IT?’ Follow me!

I am sharing the ‘BE Easy’ Everyday Meals that I pack for the office each day that finally got me to the goal weight I never hit the first time!

– Alison Garcia, Admin BE Support Group on Facebook

 

 

This meal is super simple to assemble: Boar’s Head Virginia ham slices, rolled and cut on the diagonal. one stick of Sharp Cheddar cheese, and a few slices of zucchini with Everything hummus. So easy and wonderful!

alisonsignature-1

 

ham, hummus, zucchini and cheese

 

 

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CLICK for the BE Easy Meal Plan for Weight Loss >>

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