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I have just lost over 100 pounds for the second time, including 70 pounds of Lap Band Regain, at 6 years post op. Rather than ask ‘HOW DID I DO IT?’ Follow me!
I am sharing the ‘BE Easy’ Everyday Meals that I pack for the office each day that finally got me to the goal weight I never hit the first time!
– Alison Garcia, Admin BE Support Group on Facebook
This meal consists of fresh deli chicken breast and old world pepperoni, half of a hard boiled egg seasoned with vegetable sprinkle, an Alouette petit fromage in garden salsa flavor, with mini cucumber and Campari tomato. It’s a great balance of protein and healthy carbs.