I have lost over 100 pounds for the second time, including 70 pounds of Lap Band Regain, at 6 years post op. Rather than ask ‘HOW DID I DO IT?’ Follow me!

I am sharing the ‘BE Easy’ Everyday Meals that I pack for the office each day that finally got me to the goal weight I never hit the first time!

– Alison Garcia, Admin BE Support Group on Facebook

alisonsignature-1

 

This small meal consists of thinly sliced pepper smoked salmon, sweet mini peppers, hard boiled egg, and a lovely bit of English Five Counties cheese. It’s the perfect balance, and a great small meal!!

salmon, egg, five counties cheese

 

CLICK for The Back on Track Plan for REGAIN >>

CLICK for the BE Easy Meal Plan for Weight Loss >>

CLICK HERE TO GET BACK ON TRACK JOIN NO MORE BARIATRIC REGAIN SUPPORT GROUP ON FACEBOOK

Our Products

No Regain Inspire

Check Out Our Featured Products

Leave a Reply

Your email address will not be published. Required fields are marked *