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I have just lost 100 pounds for the second time, including 70 pounds of Lap Band Regain, at 6 years post op. Rather than ask ‘HOW DID I DO IT?’ Follow me!
I am sharing the ‘BE Easy’ Everyday Meals that I pack for the office each day that finally got me to the goal weight I never hit the first time!
– Alison Garcia, Admin BE Support Group on Facebook
This small meal consists of a slice of applewood ham, Buttermilk bleu cheese, a garlic pickle spear, almonds and walnuts, and freshly sliced radish. It’s the perfect balance for a small meal!