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I have lost over 100 pounds for the second time, including 70 pounds of Lap Band Regain, at 6 years post op. Rather than ask ‘HOW DID I DO IT?’ Follow me!
I am sharing the ‘BE Easy’ Everyday Meals that I pack for the office each day that finally got me to the goal weight I never hit the first time!
– Alison Garcia, Admin BE Support Group on Facebook
This small meal consists of herbed goat cheese chicken salad spiked with radish and green onions, teamed up with sweet cherries, dill pickle and hard boiled egg half, and sliced cucumber. It’s a great balance and a great small plate!