An authentic Italian sub has a unique combination of flavors that you can layer on a giant leaf of crisp romaine lettuce and it’s almost as good as the original.

I use Boars Head deli meats as they are super delicious, high quality and very lean. You can buy just 2 or 3 slices of each. I honestly don’t care that there isn’t a roll.

BE Italian Sub! Where's the Bread?

Layer the following on a large leaf of romaine lettice

1 slice sharp provolone cheese
2 slices Genoa salami
1 slice boiled ham
1 slice mortadella – an Italian style bologna
sliced pickled pepperoncini
A few thin slices of plum tomato
thinly sliced onion

Sprinkle over the top…
1/2 teaspoon red wine vinegar
1 teaspoon extra-virgin olive oil
pinch of dried oregano
Kosher salt and freshly ground pepper


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One thought on “BE Italian Sub! Where’s the Bread?

  1. Katie says:

    I need help getting back on track. Surgery was 10 years ago. I have 50 lbs of regain. Don’t know what I should have on a daily basis

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