Mix an Inspire Protein Drink! Get the Skinny.

So you’ve opened the box with your first bag of Inspire but aren’t sure HOW to mix it up, right? If you’re like most of us, you’ve probably never made a protein drink in your life before now. It’s simple and delicious! Before long you’ll be a pro. Watch us. 

How to blend an Inspire Protein Drink for Bariatric Eating

Gather up the following:

A tall glass

A spoon

Fat free milk. Start with 1 cup of milk, which is 8 ounces – next time you can use less liquid for more flavor, or more liquid for lighter flavor. Some folks use unsweetened almond, cashew or even coconut milk or water or even half milk and half water… you can play around later but for now lets try it with fat free milk. 

Ready? 

Watch the video and see what’s next! 

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