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Post ops who Live at Goal don’t ‘treat themselves’ or convince themselves that chips or pigs in a blanket are okay in moderation or on a special occasion. Instead, they make beautiful food that allows them to maintain their new weight.
There are fresh wonderful choices that tickle the taste buds now that we no longer inhale our food in front of a TV or from the styrofoam container. Make your new choices from protein and healthy carbs. Be happy about the great food you CAN have… don’t be sad about not eating bad choice foods.
These party platters are for a Christmas party of family and friends. Everyone smiles and laughs and eats and shares… no one asks ‘why there are no deep fried wings’ or ‘mini sandwiches’… they just go mmmmm as they eat.
Mozzarella balls and grape tomatoes
Prosciutto and melon skewers
Cheddar Bacon Yogurt Dip (no recipe, make it just like it sounds)