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Support & Inspiration - Our Weekly Online Support Group Meeting Logs

2008 Support Group Meetings

 

When you get off track

REFOCUS and BE AWARE.

Grazing

Slaying Dragons That Surround Us

Shake It Up Baby

Ask Linda

Nutrition and Vitamins

Summer Support

Welfare Check

Getting a Tune Up

CARBS: THE GOOD, BAD and UGLY!

MEDICAL ALERT - What your family REALLY needs to know!!

SHATTERED IMAGE - Your mirror speaks

What's For Supper? - Eating quality not quantity

Check Up From The Neck Up

Stop That Stinking Thinking!

The Silent Killer

Bariatric Basics

Renewed Reflections - Learning to love the new you

Setting Realistic Goals

Your 2008 Comeback Special

Getting Started, it's the journey, NOT the destination

Friend or Foe, Dealing with life after weight loss surgery

What NOT to Eat and WHY

Nightmares - Just imagination or reality!

Holiday Eating

Secret Weapons That Will Get Us Through The Holidays

BE Fabulous for the Holidays!

Normal - Its just a setting on the Dryer!

2009 Support Group Meetings

Bariatric Boot Camp!

Exercise - Just Do It!

Commitment - It's a Choice!

Comfort Foods Knocking-Will you open the door?

Celebrate with BE! Let us give you good health!

I can't do this anymore! - This surgery took away my best friend!

Living the BE life! - Why this is not a diet!

Scales Don't Lie!

Easy way out? - Isn't it easier to fail?

If this is an Emergency - Please Dial 9-1-1

INSPIRE!!! - It comes from within!

THANK YOU! Is that so hard to say?

How do you deal? Why does everyone talk about food?

Success is an inside job!

The Final Cut!

Why are you eating again? You can't possibly be hungry!

Goal Weight...it's NOT a number!

Comfort Food! What's eating YOU?

Shattered Images...It is time to break the mirror!

Stairway to Success. Is it all uphill?

Head Hunger! The Roller Coaster Ride.

Hey!! Put down that glass!

Time to Change the Station! Mcdonald's Sausage Biscuits are 89ยข this week!

Don't BE Crazy! Time for a check up from the neck up.

Ask Linda!

Happy Food! You are what you eat!

Fat and Lazy! Fact or Fiction?

Back on Track...Where are you in this journey?

BE Answers...What YOU want to know!

Have Questions that are unanswered? Ask the BE Panel!

Have Questions that are unanswered? Ask the BE panel! Round 3

Have Questions that are unanswered? Back by Popular Demand!

Have Questions that are unanswered? Back by Popular Demand Again!

Carbs!

It's that Time of Year Again. Don't Fall Into Bad Habits!

Do you think you're the only one? We are all in this together, by ourselves!

Protein Drinks. What three words describe yours?

Protein Drinks. What three words describe yours? Part Deux.

If this is an emergency...Please dial 9-1-1.

Holiday Season. What's your plan? Attempt #2...Internet Willing!!!!

Plan for Success. What's Your Plan?

Failure? Worried you ate too much over the holidays?

No! Why is that so hard to say?

Give Yourself...The Greatest Gift

Holidays...It is Not All About the Cheer.

Be On Track 2010 and Beyond.

 

2010 Support Group Meetings

Start Fresh With a New Attitude

Healthy Food

FEAR...Are you afraid to eat?

Fresh Start...WLS is a New Beginning

Choice. Action or Reaction?

BALANCE: How to Avoid the BLOWOUT!

Food...Is it Pain or Pleasure?

If this is an Emergency...Call 9-1-1!

Exercise. How important is it?

 



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