When you’d like a sweet but don’t want to blow a whole week of good choices, in addition to being crazy healthy, it just happens to be the best strawberry ‘ice cream’ you’ll ever put in your mouth.
All Articles for ‘Recipes’
This is mindful summer eating… welcome to salad days! This dish would be a minimum of fifteen dollars in a restaurant. Enjoy it in your home. Perfect bariatric eating.
We have another chicken dinner winner! Tender chicken bites, juicy zucchini & kapow from the olives and pepperoncini!
It’s the perfect food for a bariatric post op. Cold smooth creamy, protein rich and easy to digest. It has been the light for many right after surgery. It is also delicious!
We all look for a supper that is fast, delicious and has some nutritional merit. This is a wonderful meal even if you were not running short on time – that you can throw it together in five minutes is a gift. We are looking to bathe the moist chicken in the creamy sauce. Perfect bariatric texture.
A really nice recipe that is simple and works for nearly all bariatric food stages.
Once every week or so I make a wonderful sugar free treat that keeps me happy and away from sugar. This is one of those simple desserts that is super easy and tastes GREAT. This pudding is a vanilla lovers dream!
I refuse to calculate nutrition stats for No Sugar Chocolate Cream Pi. There is NO nutritional value. Zero, zip, zilch, nada. There are just some days where you need a little piece of Pi. I don’t do sugar and this works.