This is simple and delicious plus has a great texture for new and old post ops alike. Nothing like a scoop of Old Bay flavored shrimp salad on top of some arugula or avocado slices. Good high protein eats!
All Articles for ‘Recipes’
Voila, a smaller batch of goodness that is very easy and quick to make. Lightly brushing warm freshly baked doughnut holes with melted butter and rolling them in Cinnamon and Truvia keeps them soft and moist. They melt in your mouth! I even piped a few with a dab of sugar free grape jelly. A wonderful Holiday dessert treat.
I am not humble in that I make incredible cheesecake. (That happens to be sugar free!) Simply amazing. Fortunately there are just a few ingredients and it’s easy for me to teach you how to achieve cheesecake perfection.
We are not going to really fool anyone, but have created a delicious dish in its own right! The yogurt gives the creamy mash the tang of a baked potato with sour cream. Our Faux Potatoes are the perfect texture for bariatric eating because a little on the fork with any protein turns it into a soft moist chew. Yum.
Try NEW Inspire PUMPKIN PIE protein powder!
There is something about September and October where I feel the seasons change and automatically crave my favorite warm pumpkin spice flavors. When we asked you for flavor suggestions for our … Read more »
Bariatric style Romaine Lettuce tacos are very cool and super tasty. Miss Taco Shells? Try these… they are excellent.
Ummm, soft and tender and delicious. High protein, very low carb Ricotta Fritters. Watched Jamie Olive make this recipe with a much greater flourish! Here’s the basic version I eat for lunch at my desk.
Our ‘Skinny’ Orange Chicken has the flavors of the original cooked in a way that makes it a great bariatric food choice and easy to eat.
PrintMinute Lasagna Roll
I have heard about low/no carb Cloud Bread also known as Oopsie Bread for years but never made it. By midway through this video demonstration, I thought maybe I had judged them too harshly.
You’ve got to watch the entire demo! I also have a new favorite ‘online chef’, who I am certain is from … Read more »