All Articles for ‘Recipes’
A few fresh ingredients copycat that wonderful sweet & tangy Sloppy Joe flavor but the technique for cooking the meat is GENIUS. Soft tender beef that is the ideal texture for a bariatric pouch. (although, somewhere Bobby Flay shudders)
This tastes as good as it looks and just fifteen minutes ago it was a rotisserie chicken, a jar of salsa, and cheese! One day I will write 100 things to do with a rotisserie chicken and this will be number one.
This simple two minute dish is easy to eat at any bariatric stage, contains high quality high protein, is low/no carb and TASTES LIKE LASAGNA! Do not be intimidated that we call it a crepe, its just an egg. Okay, so this is technically a Manicotti. Enjoy.
I have a hard rule to not mix protein with dessert, but these happen to be high protein at the same time as being fudgy without even trying. I am not telling you what is in them because I judged and didn’t want to make them. I did not want to LIKE them, but they are amazing. Just trust me!
Bariatric style Romaine Lettuce tacos are very cool and super tasty. Miss Taco Shells? Try these… they are excellent.
If you have trouble with chicken, give this recipe a try as the high temperature cooking keeps the pieces super juicy. Texture is the key to bariatric eating and this chicken is tasty and moist.
This is simple and delicious plus has a great texture for new and old post ops alike. Nothing like a scoop of Old Bay flavored shrimp salad on top of some arugula or avocado slices. Good high protein eats!
HOW TO MAKE GREAT PARTY FOOD THAT DOES NOT APPEAR LOW CARB
It’s not fun to arrive at a party or gathering to discover there isn’t any bariatric friendly … Read more »