We are not going to really fool anyone, but have created a delicious dish in its own right! The yogurt gives the creamy mash the tang of a baked potato with sour cream. Our Faux Potatoes are the perfect texture for bariatric eating because a little on the fork with any protein turns it into a soft moist chew. Yum.
All Articles for ‘Recipes’
Our ‘Skinny’ Orange Chicken has the flavors of the original cooked in a way that makes it a great bariatric food choice and easy to eat.
Bariatric style Romaine Lettuce tacos are very cool and super tasty. Miss Taco Shells? Try these… they are excellent.
Try NEW Inspire PUMPKIN PIE protein powder!
There is something about September and October where I feel the seasons change and automatically crave my favorite warm pumpkin spice flavors. When we asked you for flavor suggestions for our super popular INSPIRE Protein Powder, you chose … Read more »
PrintSuper Fast Italian Meatball Soup
Ummm, soft and tender and delicious. High protein, very low carb Ricotta Fritters. Watched Jamie Olive make this recipe with a much greater flourish! Here’s the basic version I eat for lunch at my desk.
I have heard about low/no carb Cloud Bread also known as Oopsie Bread for years but never made it. By midway through this video demonstration, I thought maybe I had judged them too harshly.
You’ve got to watch the entire demo! I also have a new favorite ‘online chef’, who I am certain is from … Read more »
PrintMinute Lasagna Roll
Prep … Read more »
Easy, delicious and beautiful. Doesn’t get any better for a summer evening on the patio. Small plates rule for bariatric eating.
Steak is hard to cook unless you give it some thought and then do it the same way every time. Its common to hear ‘Restaurant Steak is so much better!’, because it usually is.
There are two things that come into play here. 1. cooking technique – restaurant meat is juicy and tender because they sear it … Read more »
We started a Protein Party Frenzy with last weeks suggestions. So we’ve created another 8 Even More Brilliant Ways you can easily blend Inspire and PURE Unflavored protein powders into the foods you eat.