Articles Tagged ‘Post-op Eating’

Put the bagel on the table, hands in the air, and slowly step back.

Many people go right back to carb loading for breakfast once they are no longer a ‘new’ post op, and choose to eat ‘real’ food. Bagels, cereal, oatmeal, toast, granola bars, and other to-go foods can lead to weight gain and low energy, not only because of their excesses (low quality carbs and calories) but … Read more »