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Published April 30, 2014 at 650 × 366 in Just a spoon full of sugar…
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  • Home
  • INSPIRE DIET
  • Christmas 2018 Menus
  • Important Reading
    • Losing REGAIN with The Inspire Diet – True Stories
    • 48 Hour Pouch Reset
    • New Post-Op? EAT THIS!
    • Frequently Asked ‘Not So Dumb’ Questions
    • Bariatric Horror Stories
    • REGAIN GONE, Life at GOAL – Alison Garcia
    • Perfect Small Meals
    • Post Op Dental Issues
    • Protein & Vits 101
    • Everyday Food Tips
    • Deficiencies & Health
    • Bariatric Workouts
    • Babies After Bariatric Surgery
  • Recipes
    • Inspire Diet ‘Family’ Suppers
    • Christmas Day – A simple but delicious bariatric friendly menu
    • Christmas Cookies & Confections – no added sugar
    • Christmas Season
    • ‘Soft Food’ Holiday Meal for NEW POST OP
    • Main Dishes
      • Eggs & Cheese
      • Salads
      • Chicken & Turkey
      • Beef, Lamb & Pork
      • Fish & Seafood
    • Other Dishes
      • Soups & Stews
      • Sheet Pan Meals: Arrange & Bake!
      • Sugar Free Desserts
      • Finger Foods & Apps
      • Sauces & Dressings
      • Vegetable Dishes
  • View Bag
  • Home | Shop | Important Reading | Recipes | Articles | My Account | Contact Us
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