Strawberry Italian Ice

Strawberry Italian Ice sugar free
Prep time
Cook time
Total time
This dessert is simple, fresh, and fruity, with a hint of blended citrus. Substitute any unsweetened berry, or even fresh-frozen mango cubes, for the strawberries; just use lower-carbohydrate fruits. Make a double batch for a backyard barbeque or outdoor party. The citrus syrup may be prepared in advance and refrigerated. It is also delicious as a sweetener and flavoring for iced tea.
  • One 16-ounce bag frozen whole unsweetened strawberries
  • Zest and juice of 1 orange (about ⅓ cup juice)
  • Zest and juice of 1 lemon (about 2 tablespoons juice)
  • 1 cup Splenda Granular
  1. Slightly thaw the berries by placing them in a large bowl at room temperature while the other components are being prepared, about 20 minutes.
  2. Remove wide strips of zest from the orange and lemon with a vegetable peeler and scrape off any bitter white pith. Combine the Splenda with ½ cup water in a small saucepan and add the citrus zests and juices. Bring the mixture to a boil, reduce the heat, and simmer for 5 minutes. Allow the syrup to cool a bit, and then strain the mixture, discarding the zest.
  3. Transfer the berries to a food processor or blender, add ½ cup of the citrus syrup, and pulse until nearly smooth, frosty puree is formed, adding my syrup to blend, if necessary. Transfer the semi-frozen puree to a bowl and freeze to desired firmness - I like mine to be softly frozen - 20 minutes.
Nutrition Information
Serving size: Makes 6, half-cup servings