Fresh flavors overwhelm your mouth when you eat a spoonful of this wonderful salsa.

Salsa is my favorite FOOD GROUP. Instead of chips, I use a spoon and eat it from a small dish!

Spoon salsa onto thinly sliced chicken breasts or turkey tenderloins to make them moist and easy to eat. Toss a pound of cooked shrimp with 1 cup Salsa Fresca for an amazing and fast Shrimp Ceviche Salad.

 

Salsa Fresca or Pico de Gallo for Bariatric Eating

 

5 from 1 reviews
Salsa Fresca
Prep time: 
Total time: 
Serves: 
 
Ingredients
  • 8 large ripe Roma or plum tomatoes, diced
  • ½ medium sweet onion, finely diced
  • 1 fresh serrano or jalapeño chile, minced
  • ½ cup chopped fresh cilantro
  • Juice of three limes
  • Sea salt
  • A couple of tablespoons ketchup (yep, a tip I learned while living in Mexico)
  • Hot sauce to taste
Instructions
  1. Toss the tomatoes, onion, serrano and cilantro with the lime juice, a big pinch of salt and ketchup in a large bowl; season with hot sauce to taste. Serve immediately.

 

Ingredients for Salsa Fresca or Pico de Gallo for Bariatric Eating

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