Moist and tender Grilled Chicken for a Chicken Salad. Perfect Bariatric Eating.

 

Tender Chicken Salad with Avocado and Pom
 
Ingredients
  • 1 thin sliced chicken cutlet per person - about 4 ounces each
  • olive oil and red wine vinegar
  • Baby greens
  • Grape tomatoes, cut in half
  • Ripe Avocado, sliced
  • ½ cup pomegranate seeds
Instructions
  1. Give the chicken cutlet a couple of whacks to tenderize and marinate in a bath of olive oil, red wine vinegar, sea salt and black pepper.
  2. Heat a grill pan or outdoor grill, dry off the cutlets and cook a few minutes per side until cooked through. Don't overcook your chicken. Toss the greens and tomatoes with olive oil and red wine vinegar. Arrange in a bowl with the avocado slices.
  3. Remove the chicken from the grill, slice crosswise and place on top of the salad. Scatter with pomegranate seeds.