Our Back on Track plan works! Every day we hear more & more of your success stories. Kelly Cousin is a star who has turned negative into positive and little by little chipped away at her regain. Kelly has posted notes of her progress and positive outlook on our Facebook Bariatric Eating Support Group. Congratulations Kelly, not only have you realized an amazing regain loss, but you’ve inspired others.

How Kelly Lost 45 lbs of Regain Infographic

17 thoughts on “How Kelly Cousins Lost 45 lbs of Regain

  1. Brenda says:

    I too is in the regain and would love to know exactly what to do I know only the shakes would not let me lose the weight what other options do I have to get back on track it is so hard here in my home everybody be eaten all the different kind of food I’m the only one that had surgery and smelling all this food tasting it throws me off track what can I do how can I get back I have gained at least 40 pound back I had the surgery 2014 the sleeve

  2. LadyRiddick says:

    I had my gastric bypass in 2008. I lost 91 pounds and went from a size 22/24 to a size 12! I was ECSTATIC!!! I never quite reached my goal weight. I got down to 191 and stayed there for 2 years. Then in 2011, I became pregnant! Another absolutely wonderful time in my life as i have suffered 1 still birth and 3 miscarriages. I gained 44 pounds with my daughter but about time my 6 weeks check up came, I was down to 215. My Dr. didn’t even recognize me! So, I felt really good and said, I can lose this 24 pounds, get back to my pre-baby weight of 191 and keep going from there! Sadly, i went the other way and in the past 3 years, I have gained over 35 pounds. I’ve ordered from this site previously and did pretty good but i have “redeveloped” bad habits that I have to get rid of. I am currently out of work on medical leave due to having surgery to repair 3 herniated discs. I have been home for over a month and initially started doing another popular smoothie program. My sister , who also had the surgery in 2009 and is a avid user and believer of bariatric eating products, reminded me that we need PROTEIN and although it worked for a while with the other stuff, the best success I’ve had was when I had lots of protein. So, I have ordered 2 bags of protein to go with the bag that i already had left. Beginning tomorrow (i’m done eating for this evening), I will be doing BOT. I need an accountability partner though. Anyone willing to team up with me? I have joined the FB page of BE as well. I’m ready to do this!

  3. Sunshine says:

    I feel so.much like a failure I have never got to my goal of 180. Had the gastric bypass 2014 and was 350 now I am 250 my lowest was 206. I brought up with boyfrIend and than the end of the year lost my dad and can’t get the MOJO back that I use to have. I know what needs to be done just having a time to stay on it. I feel so bad that I never reached my goal. My friends that had weight lost surgery pointed me to this site. Help!!!

    • Marisa Ligons says:

      Hi Sunshine,

      You are not a failure at all. I hope you have had a chance to read through some of our other regain stories that talk about where many members have been. Unfortunately, life can sometimes hit us square in the rear and it can be a challenge to get back on track. You are taking the first step though as you know where you are and you are open to getting help with changing. I would take a look at our Back on Track plan. You can absolutely use that regain and reach your goal.

    • Marisa Ligons says:

      Hi Melissa,

      I would take a look at the flavors listed for our powders. None of them are chalky. Our summer flavors like Tiki Twist and Summer Melon would be good ones to try if you are looking for ones that are less sweet/milk based.

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