I am sharing the ‘BE Easy’ Everyday Meals that I pack for the office each day that helped me lose my 70 pound Lap Band Regain! – Alison Garcia, Admin BE Support Group on Facebook
This meal is super simple to assemble: Boar’s Head Black Forest Ham, dry roasted edamame, one radish, and asparagus with a side of garlic spread (available at specialty stores or Middle Eastern restaurants) and a sprinkle of seasoning. You can have this on a plate in minutes. Plates elevate your meal and say that you are special.