I have just lost 100 pounds for the second time, including 70 pounds of Lap Band Regain, at 6 years post op. Rather than ask ‘HOW DID I DO IT?’ Follow me!
I am sharing the ‘BE Easy’ Everyday Meals that I pack for the office each day that finally got me to the goal weight I never hit the first time!
– Alison Garcia, Admin BE Support Group on Facebook
This plate includes spring mix, bruschetta Jack cheese, asparagus tips, tomato, medium size cooked shrimp, and a sprinkle of Old Bay seasoning. Paired with hummus, it is the perfect small meal.