I have just lost 100 pounds for the second time, including 70 pounds of Lap Band Regain, at 6 years post op. Rather than ask ‘HOW DID I DO IT?’ Follow me!

I am sharing the ‘BE Easy’ Everyday Meals that I pack for the office each day that finally got me to the goal weight I never hit the first time!

– Alison Garcia, Admin BE Support Group on Facebook


 This meal consists of a fully cooked Al Fresco andouille chicken sausage topped with spicy brown mustard, freshly sliced radish, an Alouette petite herb cheese square, and cauliflower black bean saute. All prepared the night before, and heated at the office. So easy and delicious!
andouille sausage with cauliflower saute










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2 thoughts on “BE Easy Everyday Meal: Andouille Chicken Sausage, Cauliflower Black Bean Saute,Radish, and Petite Fromage

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