I have lost over 100 pounds for the second time, including 70 pounds of Lap Band Regain, at 6 years post op. Rather than ask ‘HOW DID I DO IT?’ Follow me!
I am sharing the ‘BE Easy’ Everyday Meals that I pack for the office each day that finally got me to the goal weight I never hit the first time!
– Alison Garcia, Admin BE Support Group on Facebook
This small meal consists of thinly sliced pepper smoked salmon, sweet mini peppers, hard boiled egg, and a lovely bit of English Five Counties cheese. It’s the perfect balance, and a great small meal!!