I have just lost 100 pounds for the second time, including 70 pounds of Lap Band Regain, at 6 years post op. Rather than ask ‘HOW DID I DO IT?’ Follow me!

I am sharing the ‘BE Easy’ Everyday Meals that I pack for the office each day that finally got me to the goal weight I never hit the first time!

– Alison Garcia, Admin BE Support Group on Facebook



This small meal consists of halved hard boiled eggs filled with yolk, mayo. crumbled bacon, and green onion. Laid atop a bed of fresh spinach with a Campari tomato and a stick of sharp cheddar, it’s the perfect balance!

bacon green onion deviled eggs with cheese and spinach



CLICK for The Back on Track Plan for REGAIN >>

CLICK for the BE Easy Meal Plan for Weight Loss >>

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