I have shed over 100 pounds for the SECOND time, including 70 pounds of Lap Band Regain, at 6 years post op. Rather than ask ‘HOW DID I DO IT?’ Follow me!

I am sharing the ‘BE Easy’ Everyday Meals that I pack for the office each day that finally got me to the goal weight I never hit the first time!

– Alison Garcia, Admin BE Support Group on Facebook

big hugs

Today for my small meal at the office, I am enjoying ground sirloin simmered in crushed tomatoes and spices, nestled in a bed of *powerblend superfood slaw*. I buy this slaw in a bag at the supermarket. Paired with a lovely wrapped wedge of Grand Moravia cheese, it’s the perfect small meal. Think fresh, eat healthy, feel AHHMAZING!