This one is Bariatric Friendly and Super Easy!

NO RECIPE other than slice vegetables – zucchini, eggplant, sweet peppers, mushrooms – and lay on your HOT HOT HOT grill that you have first sprayed with PAM Vegetable Spray. 

Once softened in 1 to 3 minutes, turn and cook another 30 seconds – remove to platter. Drizzle with Olive Oil then Sprinkle with Salt, Pepper, pinch of Oregano. Serve with grilled chicken beef or fish. Yum.

 

Grilled Vegetables for Bariatric Eating

The Inspire Diet
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