Weight loss at any stage can be overwhelming.

Once we Regain after Bariatric Surgery it can be more than overwhelming, you feel guilt, fear and very real concern that you are a failure.

Amy took matters into her own hands and focused on SMALL goals to help keep her motivated and on track! This is a very real strategy that’s super effective! Each pound lost becomes a milestone and boosts you towards success!

Read how she did it:

Baby Step BOT

 

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JOIN NO MORE BARIATRIC REGAIN SUPPORT GROUP ON FACEBOOK

CLICK HERE TO GET BACK ON TRACK JOIN NO MORE BARIATRIC REGAIN SUPPORT GROUP ON FACEBOOK No Regain Inspire