Question:  I just bought the Inspire Diet and I want to start today! What can I do?

Getting started on any weight loss journey is a little intimating so we have 3 easy steps!

  • Set some goals! Sit down and write yourself a little letter about why you are doing this and what you want to achieve during your journey on the Inspire Diet.
  •  Read the plan!

Inspire Diet Page Directions

We’ve got it all right there including how much water to drink. How to assemble your dinners. Two example Menus to follow!

CLICK FOR THE 14 Day PDF

CLICK FOR THE 28 Day PDF

  •   Get some support! Studies have proven over and over again that to be successful you need support! We’ve got a fantastic group on Facebook that will HELP you lose that regain now that you are armed and ready for success.

JOIN OUR NO BARIATRIC REGAIN THE INSPIRE DIET SUPPORT GROUP ON FACEBOOK

 

The Inspire Diet
SHOP BARIATRIC EATING JOIN INSPIRE DIET SUPPORT ON FACEBOOK