EAT YOUR VEGETABLES… they are important to your life! Make a big bowl of salad to marinate on the kitchen countertop while you go out and grill your hot dogs, or kielbasa, or burgers, or pork chops. It is EASY. It is DELICIOUS. It is INEXPENSIVE. It is GOOD FOR YOUR FAMILY.

My summer protein for the grill this evening is Hormel Marinated Pork Loin… its super tender and juicy. I open the package, dry it, slice it about one inch thick and lay the slices on a platter. While the grill heats, I make my salad… then head outside. This meal is to the table in 20 minutes and it is DELICIOUS, filling and inexpensive.

Tomato Cucumber Salad: NO RECIPE other than it is 2 cut up ripe tomatoes, half a large cucumber peeled and sliced, a few slices of red onion, salt, pepper, 3 tablespoons olive oil and 1 tablespoon red wine vinegar, basil leaves. 

Tomato and Cucumber salad with olive oil and vinegar for Bariatric Eating

Boneless Pork on the Grill for Bariatric Eating