The 48 Hour Pouch Reset

The 48 HOUR POUCH RESET for Bariatric Eating

The Plan

Have you stretched your pouch?

We know how you feel and understand that you are worried. Face it head on, but don’t immediately think the worst – The 48 Hour Pouch Reset is proven to be the fastest way to clear out bad food choices and get back the pouch restriction you have not felt in ages.

The 48 Hour Pouch Reset works for all bariatric surgeries

RNY Bypass, Sleeve, and Lapband 

 

Your email address unlocks the plan before your eyes! Save it and print it!



Awesome Customer Reviews

“I am 10 years post RNY, can eat anything and have gained 35 pounds! Help? After my Pouch Reset, I couldn’t even eat half of my chicken. I jumped on The Inspire Diet to get back on track and have lost eight pounds in two weeks!”  – Elizabeth Sanders

“I’m 3 years out and had a 30 pound gain. I did the 48 Hour Pouch Reset and then have been doing 4 Inspire shakes and 2 high protein meals for a month on The Inspire Diet. I’m down 15 pounds. This is an awesome group!” – Maureen Wixom

“After 12 years since my surgery it was reassuring to know that my pouch wasn’t stretched out before starting this wonderful journey. – Michelle Mendoza 

“The Pouch Reset showed me my tool still worked. I had to see for myself that it was intact and it was me who was not putting in the effort.” – Karen Moss

“For one, The Pouch Reset is a carb craving crusher, which is the key to success.” – Miriam Sabir 

Why This Will Work for You!

We would all to find the magic pill that allows us to eat what we want without ever having to think about our weight again. Unfortunately, that is not reality. The truth is that naturally slim people think about their food choices all the time. The intent of The 48 Hour Pouch Reset is for you to see that your pouch STILL provides resistance when you choose the right foods.

The chicken used for the pouch test is not magic… THE MAGIC IS INSIDE YOU! It’s been there all along. The Pouch Reset renews confidence that you still have a valuable tool that will allow you to control hunger, volume, and your weight with protein centric meals filled with healthy vegetable carbs.

You can do this! We are here to help.

FAQ’s for the 48 Hour Pouch Reset

1. Can I have vegetables or sauce with my chicken? 

NO, please read EVERYTHING again as you are missing the point. This isn’t supposed to be a ‘fun meal’ or a ‘delicious meal’, you are supposed to sit alone and THINK while you eat moist solid protein to FEEL the restriction in an attempt to IDENTIFY the resistance you have been ignoring. It’s meant to be a few minutes of serious self awareness.

2. What if I CAN’T eat chicken?

IF you cannot eat chicken, you can skip this part and go directly to The Inspire Diet, AS YOU ALREADY KNOW YOU HAVE POUCH RESISTANCE AND RESTRICTION. Congratulations, your pouch works!

3. I am a vegetarian, what can I eat instead of chicken? 

You need to choose a firm or solid protein source such as Boca Burgers, grilled Tempeh, firm Tofu, or an Omelet instead. Everything else is the same.

4. Whew, I finally got all that chicken down but it took me almost an hour. Now what? 

Again, you have missed the point of the test and reset. The idea is NOT to sit there and power through and consume all the chicken no matter how long it takes, you are supposed to sit and think while you eat and STOP when you begin to feel as if you don’t really want any more. Start over and try it again.

61 thoughts on “The 48 Hour Pouch Reset

  1. Melissa Buchman says:

    I need to lose weight of about 200 lbs. I had gastric bypass in 2093 but due to physical injuries gained it back and then some. I want to get back on track, can you recommend anything

    • Alison Garcia says:

      Hi Wanda, just enter your email in this article, towards the bottom, and you’ll get the reset info. It’s super easy to follow, and oh so remarkably effective.

  2. donna says:

    had rny in 2006 I lost 140 pounds was very excited.. I stopped losing so I had some reconstruction surgery to remove some skin. it stalled.. I am now at 325. was at 270.
    I want to get back on track! I know with support and just motivation I can kick my bad eating habits again.

  3. donna says:

    Hello .. I had RNY in 2006 I lost 140 pounds was very excited was at 400 pounds.. I stopped losing so I had some reconstruction surgery to remove some skin. it stalled.. I am now at 325. was at 270.
    I want to get back on track! I know with support and just motivation I can kick my bad eating habits again.

  4. Dawn Madigan says:

    I had my lap band in 2009, weighing 215 lbs. Lost 60 pounds. However, due to family matters, I just let everything go. I am ordering the stater kit. I read the articles, can you give me guidance on how to get back on track? Thank you

    • Suzanne Shaw says:

      Hi Dawn! Step 1 is to make an appointment to see your Dr and make sure your Band is working and in tip-top shape. Then you can start with our Back On Track plan! Good luck!!

  5. Donna M says:

    I did my gastric sleeve done in Nov 2013, but I didn’t really start to lose weight til about Jan 2016. I only enjoyed about 6 months of being at my target weight. I’ve since gained back 30+ pounds & very unhappy. I have a back injury so exercise is very limited. Will your pouch reset diet will work for me? I’m a total skeptic, especially cuz I haven’t changed my eating habits, and I still get sick whenever I try to eat regular food. I end up purging almost everytime. I’m very desperate to lose & keep off my weight but I’m not sure how now that I’m getting fat again.

    Lost & Frustrated

  6. Rhonda says:

    The reset plan says to drink a low calorie shake so is it your own preference of a shake? Or only the Inspire shake? And what recipe do you use? Just use water? Can almond milk be used?And how much liquid do you mix with your shake? I downloaded and entered email but nothing states any of the things I’ve mentioned. Thanks for letting me know!

    • Suzanne Shaw says:

      We wrote the 48 Hour Reset with Inspire in mind as it’s the best there is on the market for Bariatric nutrition. You are welcome to mix it any way that suits your taste as long as you do NOT add fruit, yogurt or other additions. Keep it easy and simple 🙂

  7. Cindy says:

    I’m 6montjs post Slevectomy and feel like I can devour any all foods!!!
    I lost close to 60lbs but I’m afraid of gainythat and more! Please help me

    • Alison Garcia says:

      Hi, Angela, simply enter your email on the bottom of the article to unlock the reset. I know you’ll do great!

    • Alison Garcia says:

      Hi, Judy, simply enter your email on the bottom of the article to unlock the reset. I know you’ll do great!

  8. JULIE M SAWADE says:

    I am 9 years out of bariatric surgery ive gained 25lbs back im terrified…will the pouch reset help me get back on track any advice to help me before this gets out of control would be helpful.

  9. Joni says:

    I want to place my order over the phone…what is your phone number where I can talk to someone in customer service?

  10. patricia says:

    I cannot get the 48 hour pouch reset. When you click on the link after adding email it takes me to a safety warning about stealing my info and will not let me move forward.

  11. Cindy Chadwell says:

    I’m 1 year post RNY I have not gained any weight I’ve lost 144 lbs. I still need to lose another 15lbs. I have not lost any weight or gained any weight for 1 1/2 months. Could the reset be beneficial to me at this point?

  12. Shannon Casey says:

    Need to reset my pouch, having gained 5 lbs and scared of more! April 2017 was my bypass. Please send the reset! I love your protein powders! They are truly the best tasting and easiest to mix!

  13. Anne Zirpolo Campbell says:

    The pouch reset was a game changer for me! I had RNY in 2001 with a starting weight of 347. I never got below 216 and ended up at 232 with regain. I started with the pouch reset which gave me a substantial weight loss the first week. That and the support I have received from everyone here have been incredible support, motivation, encouragement and inspiration for me to continue! I weighed in at 191 this morning, and I recently fit into size 14 jeans (began this journey in 30/32 pants). Please consider joining us on the journey – we have all walked this walk and are here to help you on yours! Will it be easy? NO! Will it be worth it? You bet your life it will!!!

  14. Kim says:

    I am 8 years out from RNY and have gained 35 pounds, unhappy with myself. Would like the skin removal. I need help I had started at 369 and lost 222lbs. and

    • Suzanne Shaw says:

      Did you enter your email and save the sheet that automatically loaded? All the info, including what do to after you are finished with the Reset are on that sheet.

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