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Invite me to your sale, send me the Cheeseburger Pie recipe & help me lose this regain.
Anne Landry Holton – Administrator, Bariatric Eating Support Group on Facebook They say a picture is worth a thousand words. I say it’s...
Most bariatric docs never see a single case of this, but our bariatric groups are so large, we have seen more than a...
The Fresh Market has a weekly special for super nice ground chuck at just $3.99 a pound and I like making something a...
I had my gastric bypass in early 2001 – things were different back then – the internet was barely there. You couldn’t simply...
This one is Bariatric Friendly and Super Easy! NO RECIPE other than slice vegetables – zucchini, eggplant, sweet peppers, mushrooms – and lay...
This Ground Beef Meal makes a tasty, fast meal for a busy weeknight or anytime. 100% bariatric friendly! Serve with roasted Parmesan cauliflower or...
Cheesecake is the Undisputed Queen of Desserts! This one is so good, you will be famous for it. People will ask IF YOU...
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I found an apricot butter at farm stand in Pennsylvania that read INGREDIENTS: APRICOTS… and knew it would be perfect for this simple almond...
I make great pot roast and this one works as a lovely Passover Brisket that is super tender and bariatric perfect. I often...
KETO BARIATRIC means embrace the low carb but not the high fat! Keto keto keto… it’s all you hear about and it’s EVERYWHERE....
This dish is Suzi Shaw’s creative genius – its creamy, cheese and beefy – with the classic flavors of Mexico! You can make...
My mom used to make Shepherds Pie in a brown ceramic dish with a big handle. It was creamy and beefy with lots...
Hot dogs are my guilty pleasure – everyone loves a good chili dog! The flavors of a chili dog on a plate! Make...
My grandmother came to America in 1900 from Galicia, which later became Poland. She was my fancy grandma, very different from my grandmother from Naples....
If your eyes are bigger than your pouch, this tool will help you! We all have a bag of tricks in our arsenal...
This low carb, super high protein lasagna is perfect when you need a comforting meal to satisfy your craving for Italian food. You...
It’s Just Human Nature – Marisa Ligons, Admin & Coach Bariatric Eating Support Groups on Facebook We get a lot of posts asking when can...
