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Author Archives: Susan Maria Leach

Bariatric Regain Gone with The Inspire Diet Bariatric Eating
18 Feb
LIFE STORIES - Losing REGAIN with The Inspire Diet

Happy Birthday REGAIN GONE!

Janice makes ‘Happy Birthday 64’ look Slim, Youthful, and FANTASTIC! Another Bariatric Eating success story for the win.

17 Feb
LIFE STORIES - Losing REGAIN with The Inspire Diet

REGAIN GONE!

Denise has followed The Inspire Diet with her sights on regain gone and then goal. We applaud your efforts. GET THE PLAN DENISE...

Smoked Sausage Corn Chowder for Bariatric Eating
05 Feb
Bariatric Recipes, Soup, Stew, Chowders & Chili

Smoked Sausage Corn Chowder – Heat & Eat – The Inspire Diet

You’ll never grow tired of Inspire Protein Kitchen Corn Chowder! Its delicious core flavors lend themselves to all sorts of flavor combinations. This...

Italian Sausage and Pepper Bites for a Crowd - Bariatric Eating Party Food
31 Jan
Genius Snacks for Super Bowl

Italian Sausage and Peppers

Everyone LOVES Italian Street Food! Be the person who brings something out of the box to the Superbowl Party… who wants the same...

Meatballs in Mario Batali Pasta Sauce for BariatricEating.com
31 Jan
Genius Snacks for Super Bowl

Cheater Meatballs

When short on time, I have been known to take a shortcut or two in making a big bowl dish to take to...

Melody Nessmith has lost 94 pounds of her Regain with The Inspire Diet and BariatricEating.com
23 Jan
LIFE STORIES - Losing REGAIN with The Inspire Diet

Melody has lost 94 regain pounds on The Inspire Diet!

Brenda is off and losing on The Inspire Diet Week 1
08 Jan
LIFE STORIES - Losing REGAIN with The Inspire Diet

Brenda has started LOSING with the Inspire Diet!

GET BACK ON TRACK WITH THE INSPIRE DIET

Dani Miller lost her Regain with The Inspire Diet and Bariatric Eating
08 Jan
LIFE STORIES - Losing REGAIN with The Inspire Diet

Dani lost her Regain… and her PANTS!

GET BACK ON TRACK WITH THE INSPIRE DIET

Sandy Lacktash The Inspire Diet Regain Gone
08 Jan
LIFE STORIES - Losing REGAIN with The Inspire Diet

Lovely Sandy lost 78 regain pounds with Inspire!

GET BACK ON TRACK WITH THE INSPIRE DIET

PAM ALDRICH SPENCER Back on Track - Bariatric Eating
08 Jan
LIFE STORIES - Losing REGAIN with The Inspire Diet

Pam Spencer lost 100 regain pounds on Back on Track!

GET BACK ON TRACK WITH THE INSPIRE DIET

Sue has found The Secret! Bariatric Regain No More.
04 Dec
LIFE STORIES - Losing REGAIN with The Inspire Diet

Sue: The Inspire Diet WORKS! I’m Proof.

GET BACK ON TRACK WITH THE INSPIRE DIET

Inspire Diet Success Bariatric Eating
03 Dec
LIFE STORIES - Losing REGAIN with The Inspire Diet

FIFTY POUNDS OF REGAIN GONE! Hooray for Ann Marie

GET BACK ON TRACK WITH THE INSPIRE DIET

Yolanda is on her way with The Inspire Diet - Bariatric Eating
01 Dec
LIFE STORIES - Losing REGAIN with The Inspire Diet

Yolanda is Back on Track with Inspire!

Tisha has lost 8 pounds with Inspire Diet - Bariatric Eating
01 Dec
LIFE STORIES - Losing REGAIN with The Inspire Diet

Tisha lost 8 pounds in Week 1 of Back on Track – she is INSPIRED!

Linda has lost 35 pounds with Inspire Diet - Bariatric Eating
01 Dec
LIFE STORIES - Losing REGAIN with The Inspire Diet

Linda is Smiling! 35 pounds of a 47 pound Regain is GONE!

Bariatric Regain Robbie Bariatric Eating
01 Dec
LIFE STORIES - Losing REGAIN with The Inspire Diet

FIFTY POUNDS OF REGAIN GONE! Robbie is rocking The Inspire Diet for LIFE.

Amy lost 58 pounds of regain with Bariatric Eating
01 Dec
LIFE STORIES - Losing REGAIN with The Inspire Diet

58 Pounds of Regain Gone! Amy is INSPIRED.

Michelle lost 19 lbs of Bariatric Regain with Back on Track
01 Dec
LIFE STORIES - Losing REGAIN with The Inspire Diet

19 Pounds in 8 Weeks on The Inspire Diet – Go Michelle!

Denise got to goal with Bariatric Eating
01 Dec
LIFE STORIES - Losing REGAIN with The Inspire Diet

The Inspire Diet WORKS – Ask Denise about GOAL!

| Tagged Back on Track, Bariatric Regain, Diet, Regain
Everything But the Bagel BUNS for Bariatric Eating
22 Nov
Bariatric Recipes, Christmas Season, Most Popular Recipes, Vegetable Main Dishes & Sides

‘Everything But The Bagel’ Buns

FIRST… run, don’t walk, to Trader Joe’s and buy 6 bottles of ‘Everything But the Bagel’ Seasoning. I was a huge Everything Bagel...

FOOLPROOF Juicy Turkey recipe for Bariatric Eating
11 Nov
Bariatric Recipes, Chicken & Turkey, General, Thanksgiving

SUPER JUICY TURKEY BREAST… FOOLPROOF for Thanksgiving!

I realize cooking is often intimidating, but there is NO NEED to buy a cooked turkey from a grocery store. Zero. Zip. Zilch....

10 Nov
Bariatric Recipes

WHY you can’t eat Chicken.

I truly hate to break this news to you, but your hundred dollar air fryer produces food that is the exact opposite of...

Genius Chicken Crust Pizza for bariatric eating
02 Nov
Bariatric Recipes, Chicken & Turkey, Main Dishes

CHICKEN CRUST PIZZA! GENIUS… make a fast crust with a chicken burger.

Whats for Supper at YOUR house? After bariatric surgery, its important to be able to COOK for yourself. We had Mini Chicken Pizzas...

Meatball Parm Soup for Bariatric Eating
29 Oct
Bariatric Recipes, Chicken & Turkey, Main Dishes, Most Popular Recipes, Soup, Stew, Chowders & Chili

Meatball Parm Soup

I traveled to Salt Lake City for a meeting last week and had some soup from Caputo’s Italian Deli that was so delicious...

Coke Zero Sugar, Not My Trigger Matt Frassica for Bariatric Eating
21 Oct
Most Read Bariatric Articles, Post Op Living

It’s All in the ‘Why’ – Coke Zero Sugar – Not My Trigger

I am going to share something with you all. It is not a ‘confession’ because I did nothing wrong, but I want to...

The fork test for soft foods BARIATRIC EATING
21 Oct
FAQ's Frequently Asked 'Not So Dumb' Questions, Most Read Bariatric Articles, Post-Op Food Stages

The ‘Fork Test’ for Soft Foods

The term Soft Food is actually a medical term, meaning you are able to fork mash the food into the consistency of APPLESAUCE. We...

Bariatric Clean Plate Club for Bariatric Eating
21 Oct
Been there done that... Twice! - Alison Garcia, General, Most Read Bariatric Articles

Bariatric Lessons from the ‘Clean Plate Club’

Habits that we carry from childhood can definitely reappear from time to time and try to steer us back to how we USED...

Chicken legs baked with squash and orange for Bariatric Eating
16 Oct
Chicken & Turkey, Family Friendly Suppers, Inspire Diet Approved!, Sheet Pan Meals: Arrange & Bake!, The INSPIRE DIET

SHEET PAN MEAL: Baked Chicken with Winter Squash and Orange

Walk in the front door, put down your purse, turn on the oven, throw these three ingredients into a metal pan and season...

What's the Plan, Man? Matt's Bariatric Eating pantry
10 Oct
Most Read Bariatric Articles

What’s The Plan, Man? Matt’s Bariatric Kitchen.

Let me start by saying that I do not weigh, measure, count, or track anything that I eat. And yet, I can tell...

Inspire Pumpkin Spice Mug Cake for Bariatric Eating
30 Aug
Desserts - Sugar Free, Most Popular Recipes

Inspire Pumpkin Spice Protein Mug Cake

The countdown to Inspire Pumpkin Pie protein powder is over. This version of our mug cake will make you close your eyes and...

Bobbi Jo Wood has lost half her regain with Bariatric Eating Back on Track plan
30 Aug
LIFE STORIES - Losing REGAIN with The Inspire Diet

Bobbi-Jo Wood is Back on Track with half her Regain Gone!

CLICK HERE TO GET BACK ON TRACK

Julie O'Neil Williams lost her regain with Bariatric Eating Back on Track Plan
30 Aug
LIFE STORIES - Losing REGAIN with The Inspire Diet

Julie O’Neil Williams lost HER Regain with Back on Track

Amy Hoskins Faulkner 93 pounds Regain Gone with Bariatric Eating Back on Track plan
30 Aug
LIFE STORIES - Losing REGAIN with The Inspire Diet

Amy Faulkner lost 93 flippin pounds of Regain!

  The Back on Track plan WORKS! Here’s a little narrative I typed out a while ago to kind of summarize everything –...

22 Aug
LIFE STORIES - Losing REGAIN with The Inspire Diet

WHO lost 96 pounds of Regain? Anne did… Back on Track works!

Anne Landry Holton – Administrator, Bariatric Eating Support Group on Facebook They say a picture is worth a thousand words. I say it’s...

Wernickes B1 Deficiency can be deadly - Bariatric Eating
21 Aug
Bariatric Horror Stories

Cynthia beat deadly Wernicke’s B1 Deficiency. This one’s scary.

Most bariatric docs never see a single case of this, but our bariatric groups are so large, we have seen more than a...

Better than Burger Kebabs for Bariatric Eating
21 Aug
Beef, Lamb & Pork, Family Friendly Suppers, Inspire Diet Approved!, The INSPIRE DIET

‘Better than Burger’ Kebabs

The Fresh Market has a weekly special for super nice ground chuck at just $3.99 a pound and I like making something a...

Things no one tells you about Bariatric Surgery: Losing Teeth. Bariatric Eating
20 Aug
Bariatric Horror Stories

Things No One Tells You About Bariatric Surgery: Losing Teeth

I had my gastric bypass in early 2001 – things were different back then – the internet was barely there. You couldn’t simply...

BARIATRIC EATING SHARON SPIELMAN BACK ON TRACK
14 Aug
LIFE STORIES - Losing REGAIN with The Inspire Diet

WOW SHARON SPIELMAN! 17.5 regain pounds gone in Week 1 of Back on Track

CLICK HERE TO GET BACK ON TRACK

Kimberley Glover Vaughn Back on Track
14 Aug
LIFE STORIES - Losing REGAIN with The Inspire Diet

Kimberley – 26 pounds of Regain Gone with Back On Track!

Elizabeth Perez Back on Track
14 Aug
LIFE STORIES - Losing REGAIN with The Inspire Diet

Elizabeth Perez lost 43 pounds of REGAIN with Back On Track!

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  • Home
  • INSPIRE DIET
    • Family Friendly Suppers, Inspire Diet Approved!
  • Easter Dinner
  • Important Reading
    • LIFE STORIES – Losing REGAIN with The Inspire Diet
    • Bariatric Horror Stories
    • Inspire GOAL – Try It!
    • REGAIN GONE, Life at GOAL – Alison Garcia
    • 48 Hour Pouch Reset
    • Frequently Asked ‘Not So Dumb’ Questions
    • Perfect Small Meals
    • New Post-Op? EAT THIS!
    • Post Op Tooth Loss
    • Protein & Vits 101
    • Everyday Food Tips
    • Deficiencies & Health
    • Bariatric Workouts
    • Babies After Bariatric Surgery
  • Recipes
    • Easter Dinner
    • Family Friendly Suppers, Inspire Diet Approved!
    • Sheet Pan Meals: Arrange & Bake!
    • Soups & Stews
    • Main Dishes
      • Eggs & Cheese
      • Salads
      • Chicken & Turkey
      • Beef, Lamb & Pork
      • Fish & Seafood
    • Other Dishes
      • Sugar Free Desserts
      • Finger Foods & Apps
      • Sauces & Dressings
      • Vegetable Dishes
  • View Bag
  • Home | Shop | Important Reading | Recipes | Articles | My Account | Contact Us