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Susan Maria Leach  /  2/27/2019  /  Facebook  /  Twitter  / 
Lasagna Soup

Lasagna Soup

Yes, it does taste like lasagna! We have had this recipe on the website for many years and it is one of the most popular. Not a lot of ingredients but the flavors scream Italian. Warm. Fennel. Cheese. Tomato. Perfect. 
Susan Maria Leach  /  2/22/2019  /  Facebook  /  Twitter  / 
Susan Maria Leach  /  2/21/2019  /  Facebook  /  Twitter  / 
The Truth About Bariatric Surgery

The Truth About Bariatric Surgery

In the beginning years of Bariatric Surgery, no one knew what to expect. There were no suggestions for meals, or guidelines, no real rules, and remember that the internet barely existed 20 years ago. There were just a few living breathing examples of post ops and the one we all knew was Carnie Wilson, of Wilson Phillips, remember her? 
Susan Maria Leach  /  2/21/2019  /  Facebook  /  Twitter  / 
Susan Maria Leach  /  2/20/2019  /  Facebook  /  Twitter  / 
3 Minute Taco Salad

3 Minute Taco Salad

Eat what's in the bag from home or cave and order take out with co-workers? Well, that depends on what's in YOUR bag.  3 Minute Taco Salad for the win!
Susan Maria Leach  /  2/19/2019  /  Facebook  /  Twitter  / 
Susan Maria Leach  /  2/18/2019  /  Facebook  /  Twitter  / 
Skinny Orange Chicken

Skinny Orange Chicken

Orange Chicken is a Chinese Restaurant Favorite that does not work after bariatric surgery as its both deep fried and loaded with sugar. Ours has the flavors you love, without the No No No!
Susan Maria Leach  /  2/16/2019  /  Facebook  /  Twitter  / 
Susan Maria Leach  /  2/14/2019  /  Facebook  /  Twitter  / 
Cheddar 'Tater' Tots

Cheddar 'Tater' Tots

When given a choice, people always choose the Tots! Easy, cheesy, roasty, toasty and delicious. DO NOT tell your family these are cauliflower, or they wont eat them. 
Susan Maria Leach  /  2/12/2019  /  Facebook  /  Twitter  / 
Sheet Pan Chicken Fajitas

Sheet Pan Chicken Fajitas

Faster than a speeding Domino’s driver! This chicken fajitas sheet pan meal goes from the tray to the table in 20 minutes and is so delicious you will have a hard time paying $18 for this meal in a restaurant ever again.
Susan Maria Leach  /  2/11/2019  /  Facebook  /  Twitter  / 
Susan Maria Leach  /  2/8/2019  /  Facebook  /  Twitter  / 
Susan Maria Leach  /  2/6/2019  /  Facebook  /  Twitter  / 
Top 10 Bariatric Mistakes

Top 10 Bariatric Mistakes

We asked our Facebook bariatric support group members a simple question about handling their hunger early in their first year or two. What they said will shock you! What we have to say in response is even stronger. 
Susan Maria Leach  /  2/4/2019  /  Facebook  /  Twitter  / 
Susan Maria Leach  /  2/1/2019  /  Facebook  /  Twitter  /