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Lasagna Soup

Lasagna Soup

Susan Maria Leach  /  2/22/2019  /  Facebook  /  Twitter  / 
Yes, it does taste like lasagna! We have had this recipe on the website for many years and it is one of the most popular. Not a lot of ingredients but the flavors scream Italian. Warm. Fennel. Cheese. Tomato. Perfect. 
The Truth About Bariatric Surgery

The Truth About Bariatric Surgery

Susan Maria Leach  /  2/21/2019  /  Facebook  /  Twitter  / 
In the beginning years of Bariatric Surgery, no one knew what to expect. There were no suggestions for meals, or guidelines, no real rules, and remember that the internet barely existed 20 years ago. There were just a few living breathing examples of post ops and the one we all knew was Carnie Wilson, of Wilson Phillips, remember her? 
Skinny Orange Chicken

Skinny Orange Chicken

Susan Maria Leach  /  2/16/2019  /  Facebook  /  Twitter  / 
Orange Chicken is a Chinese Restaurant Favorite that does not work after bariatric surgery as its both deep fried and loaded with sugar. Ours has the flavors you love, without the No No No!
Sheet Pan Chicken Fajitas

Sheet Pan Chicken Fajitas

Susan Maria Leach  /  2/11/2019  /  Facebook  /  Twitter  / 
Faster than a speeding Domino’s driver! This chicken fajitas sheet pan meal goes from the tray to the table in 20 minutes and is so delicious you will have a hard time paying $18 for this meal in a restaurant ever again.
Top 10 Bariatric Mistakes

Top 10 Bariatric Mistakes

Susan Maria Leach  /  2/4/2019  /  Facebook  /  Twitter  / 
We asked our Facebook bariatric support group members a simple question about handling their hunger early in their first year or two. What they said will shock you! What we have to say in response is even stronger.