Skip to content
Shrimp Cocktail with Remoulade Sauce
A special Summer Shrimp Salad as a simple supper or small plate for guests... when its too hot to cook... assemble!
Read more#1 resource for bariatric friendly recipes
The Delicious & Simple Food you need for Life!
BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.
- All
- 2022 Fast Summer Meals
- 2022 Meatball Meatloaf Mania
- 2022 Summer Cookout
- 2022 Summer Sweets
- 2022 Warm Winter Soups
- Appetizers
- Asian
- bbq
- Beef
- breakfast
- cake
- cauliflower
- Cheesecake
- chicken & turkey
- chocolate
- cocktails
- cookies
- Desserts
- deviled eggs
- drinking
- eggs
- entrees
- Fall
- FAQ
- fish & seafood
- Food stages
- fruit
- Ground Beef
- ham
- Italian
- lamb
- lettuce wrap cup taco
- margarita
- meals
- mexican
- New Post Op
- parties
- party foods
- pizza
- pork
- pumpkin
- Purees
- salad
- sauces salsas & dressings
- sheet pan
- side dish
- soft foods
- soups
- sugar free
- Summer Side Dish
- summer sweets
- thanksgiving
- tuna
- turkey day
- vegetables
- vegetarian
- watermelon
- zChristmas
- zEaster
- zucchini
Chinese Chicken Salad
Pick up the ingredients on the way home from work and you can have this amazing Wolfgang Puck inspired supper salad - that features a rotisserie ch...
Read more
Asian Chicken Lettuce Wraps
I took this dish to a pool party and it disappeared in minutes!
Read more
Asian Turkey Salad with Peanut Dressing
Here we go again with the leftover turkey! I DON'T WANT TURKEY SOUP.
Read more
Italian Tuna & White Bean Salad
I always keep the few canned ingredients on hand for this simple yet truly delicious dish.
Read more
'Fried' Chicken Salad with Ranch Yogurt Dressing
This meal recreates a bariatric friendly and healthy version of 'fried' chicken and teaches you how to make a great tasting fat free fresh Ranch Dr...
Read more
Five Minute Crab Cake Salad
Mindful Summer Eating! We all look for something fast fresh and light to the table this time of year and this is it!
Read more
Romaine Lettuce Tacos
Bariatric Style Romaine Lettuce Tacos Are Very Cool And Super Tasty.
Read more
Chicken BBQ Ranch Sliders & Tomato Salad
These simple chicken sliders come together in a snap!
Read more
Grilled Chicken, Broccoli, and Tomatoes with Blue Cheese
When I posted a picture of the supper I served the other evening, I received a lot of questions about how to make a meal in real time. Cook with me!
Read moreBE VIP Subscription Most Popular
