#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Peach Cobbler

Peach Cobbler

I hoard canned fruit. When I need to make a sweet treat for a weekend bbq or perfect ending to a quick dinner party, I throw together this cobbler.

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Coconut Snacking Cake

Coconut Snacking Cake

On days we play golf with other couples, I sometimes make a no sugar sweet - just a simple brownie or cake I can serve with a scoop of Breyers No S...

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Perfect Chocolate Cake

Perfect Chocolate Cake

This simple, nicely moist, not too sweet, deep dark rich chocolate layer is easy to make and you probably have all the ingredients in your kitchen ...

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Ricotta Berry Pie

Ricotta Berry Pie

This is a lightly sweet dessert that is also a wonderful breakfast or snack as it is truly a good choice food. It is also pretty enough to serve fo...

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