#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Greek Chicken Bites

Greek Chicken Bites

These are just awesome! Tiny flavorful chicken bites. If you have never tried Cavendars Greek Seasoning, get some, it's delicious.

Read more
Chicken Margherita

Chicken Margherita

A bright summery restaurant meal in minutes - in just ten minutes to the plate, serve grilled chicken breast glazed in balsamic then topped with fr...

Read more