#1 resource for bariatric friendly recipes

Bariatric Recipes

Bariatric Eating recipes are written to professional standards - many published in 'Before and After' - the best selling bariatric book by BE founder Susan Maria Leach, nominated for 3 IACP culinary awards.

All 2023 Weight Loss Suppers Appetizers Asian Beef Breakfasts Cheesecake Chicken Turkey cookies Desserts deviled eggs drinking eggs entrees Fall FAQ Fast Summer Meals fish & seafood Food stages fruit Ground Beef ham Inspire Recipes Italian lamb lettuce wrap cup taco margarita meals Meatballs and Meatloaf mexican New Post Op parties party foods pizza pork protein pumpkin Purees salad sauces salsas & dressings sheet pan side dish soft foods soups sugar free Summer Cookout Summer Side Dish Summer Sweets Super Suppers thanksgiving tuna Vegetable Dishes vegetarian watermelon zChristmas zchristmascookies zchristmasdesserts zEaster Zero Sugar Added Cakes ztgdesserts zthanksgiving zucchini
Sweet Potato Pie - No Added Sugar

Sweet Potato Pie - No Added Sugar

My husband is from Georgia and this was his request for Christmas dessert.

Tags: Desserts sugar free zchristmasdesserts
Perfect Cheesecake - No Sugar Added

Perfect Cheesecake - No Sugar Added

This one is so good, you will be famous for it. People will ask IF YOU ARE BRINGING YOUR CHEESECAKE. Trust me. Never has something so simple gathered so much attention and applause. Plus its sugar free. Boom.

Tags: Cheesecake Desserts zchristmasdesserts Zero Sugar Added Cakes
Peanut Butter Tart - sugar free

Peanut Butter Tart - sugar free

A very rich tart that's perfect for a holiday. Serve a small slice with a few fresh raspberries for a beautiful dessert.

Tags: Desserts sugar free zchristmasdesserts
Coconut Cake

Coconut Cake

On days we play golf with other couples, I sometimes make a no sugar sweet - just a simple cake I can serve with a scoop of Breyers No Sugar Vanilla.

Tags: desserts zchristmasdesserts Zero Sugar Added Cakes
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk