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Back-On-Track Diaries

Regain Stories - Bariatric Eating Back on Track Plan
11 Nov
Back-On-Track Diaries, BOT Plan

Back-On-Track Diaries: Tough Love

Sometimes I want to scream reading posts on here. It’s not that I think they are stupid, but it’s that I feel this need to...

Regain Stories - Bariatric Eating Back on Track Plan
11 Nov
Back-On-Track Diaries, BOT Plan

Back-On-Track Diaries: But I suck at Math!?

I’ve been reading a lot of posts that have got me thinking about tracking, calories, exercise, protein etc etc etc in regards to...

LOSE BARIATRIC REGAIN. Regain Stories Bariatric Eating Back on Track plan
11 Nov
Back-On-Track Diaries, BOT Plan

Back-On-Track Diaries: Crazy Days & Easymode

LOTS of talk lately about how to make things easier, how hard it is to give up certain foods, lack of cooking knowledge...

Back-On-Track Diaries, BOT Plan

Back-On-Track Diaries: Public Places AKA: Nobody Cares

So today I went to Legoland with my little bones. It’s spring break all over NYC (and the country I’m sure) and it’s...

11 Nov
Back-On-Track Diaries, BOT Plan

Back-On-Track Diaries: Reset and Refocus

Reset and Refocus. The last couple of months have been exceptionally hard on me. I’m having relationship problems, high stresses at work, Regain and it...

11 Nov
Back-On-Track Diaries, BE Support Group, BOT Plan

Back-On-Track Diaries: I Got Your Back!

Just like my Seahawks Legion of Boom huddle up before every game with “whose got my back, I got your back” chant — I too...

| Tagged backontrack, motivation

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  • Home
  • INSPIRE DIET
    • Family Friendly Suppers, Inspire Diet Approved!
  • Easter Dinner
  • Important Reading
    • LIFE STORIES – Losing REGAIN with The Inspire Diet
    • Bariatric Horror Stories
    • Inspire GOAL – Try It!
    • REGAIN GONE, Life at GOAL – Alison Garcia
    • 48 Hour Pouch Reset
    • Frequently Asked ‘Not So Dumb’ Questions
    • Perfect Small Meals
    • New Post-Op? EAT THIS!
    • Post Op Tooth Loss
    • Protein & Vits 101
    • Everyday Food Tips
    • Deficiencies & Health
    • Bariatric Workouts
    • Babies After Bariatric Surgery
  • Recipes
    • Easter Dinner
    • Family Friendly Suppers, Inspire Diet Approved!
    • Sheet Pan Meals: Arrange & Bake!
    • Soups & Stews
    • Main Dishes
      • Eggs & Cheese
      • Salads
      • Chicken & Turkey
      • Beef, Lamb & Pork
      • Fish & Seafood
    • Other Dishes
      • Sugar Free Desserts
      • Finger Foods & Apps
      • Sauces & Dressings
      • Vegetable Dishes
  • View Bag
  • Home | Shop | Important Reading | Recipes | Articles | My Account | Contact Us