Carolina BBQ Sauce
  • 2 cups apple cider vinegar
  • 1tablespoon Truvia Brown Sugar
  • 1 tablespoon Cayenne Pepper
  • 1 tablespoon Tabasco (can use ketchup if you would like the sauce more mild)
  • Salt & Pepper to taste
  1. Mix all ingredients together
  2. Drizzle on cooked meat.
  3. Store tightly covered in fridge for up to two months.
Recipe by Bariatric Eating at