Air Fried Catfish Strips
  • One pound farm raised fresh catfish fillets cut into 2 inch strips
  • 1 egg white beaten until foamy
  • 1 teaspoon lemon pepper
  • ½ cup almond meal - Bobs Red Mill is available almost everywhere
  1. Preheat air fryer as per directions - I used the 390 setting. If using convection toaster oven, preheat to 400 degrees.
  2. Toss the catfish strips with the egg white. Mix the lemon pepper and almond meal in a plastic bag ‘shake and bake’ style - add the fish strips and toss to coat.
  3. Arrange in the air fryer basket. (or on Pam-sprayed baking sheet) and air fry or bake until golden, 12 to 14 minutes.
Recipe by Welcome to Bariatric Eating at