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EPISODE 10: Season’s Eatings!

EPISODE 10: Season’s Eatings!

Suzi Shaw  /  10/2/2019  /  Facebook  /  Twitter  / 

Season's Eatings! It's cute to think of it that way but what you may not realize is that we've entered a time of year that lands many post-ops on top of a slippery slope that ends in a failure to reach the goals they set for the year.

As always we'll break it down so you understand what's going on and how to deal with it and come out the successful post-op you know you want to be!

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You can find us here, NO MORE REGAIN If you need help with Bariatric Regain OR restarting weight loss after a long Plateau we can help! Check out our successful plan that's been helping Post-Ops for nearly 20 years, THE INSPIRE DIET

Here are some awesome Recipes to get you started:

And some food for thought about how to create the best Thanksgiving you've had since Surgery!

3 Foolproof Tips for the Perfect WLS Thanksgiving

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