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EPISODE 4: Is Meal Prepping Ruining Your Life?

EPISODE 4: Is Meal Prepping Ruining Your Life?

Suzanne Shaw  /  8/12/2019  /  Facebook  /  Twitter  /'s a really popular trend sweeping our Facebook Support Groups, Meal Prepping!

In this episode, we talk about why it may not be the answer you're looking for and why it might not be helping you if you are struggling AND meal prepping already.

When you're finished listening here is a fantastic article about being able to "tolerate" Chicken:

Here are the recipes I've mentioned:

Menu Planning Help! Here are 5 weeks of Supper Recipes:

Now, for the episode itself. Here are your listening Options:

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If you prefer, we're available on Soundcloud through any internet browser:

The Inspire Diet, the best way to kick your Regain to the curb & jumpstart your Back On Track efforts!

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