Holiday shopping volume & winter weather have created some delivery delays. Your patience is appreciated.

Hello Guest  |  Login   |   View Bag

Expert Advice

THE INSPIRE DIET - Week 3 Super Suppers!

THE INSPIRE DIET - Week 3 Super Suppers!

Susan Maria Leach  /  6/7/2019  /  Facebook  /  Twitter  / 

Every week we get stronger and stronger as we lose pounds.

You will love the picks for our third week of getting back on track with The Inspire Diet.

Even if you are a beginner, these recipes are not all that hard to make and do not use a large number of ingredients. Many use shortcuts and the steps are explained so you can follow. Give them a try!

Below you will find the link to take you to the recipe along with the photo of the dish. All dishes are happy, healthy and bariatric friendly! Not a potato rice or tortilla in sight. These meals can be used with The Inspire Diet for weight loss or Inspire Goal for maintenance!

PRO TIP: Join our BariatricEating Support Group on Facebook if you have not done so. Be there or be square.

Let's Cook!

  • Tuesday: Romaine Tacos - I love a good taco! These use the 'taco shell shape' of a romaine lettuce leaf to hold all that goodness!
  • Wednesday: Five Minute Crab Cake Salad - store bought crab cake set on top of a gorgeous pile of greens and flavors. The dressing? Really easy 'homemade' ranch!
  • Thursday: Black Bean Soup - paired with Deli Turkey Roll ups. No recipe needed, just roll deli meat slices, a small amount of cheese and a little mustard.
  • Sunday: Italian Pot Roast - turn a chuck roast into a hug from an Italian grandma. Set it and forget it... for an all day tender simmer!

Checkout These Amazing Products