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Expert Advice

Sugar Free JIGGLERS! Silence YOUR sugar jones.

Sugar Free JIGGLERS! Silence YOUR sugar jones.

Susan Maria Leach  /  6/19/2019  /  Facebook  /  Twitter  / 

A SECRET WEAPON for those of you with bariatric surgery who have a sugar jones or sweet tooth!

I have not intentionally had any real sugar since my bariatric surgery in 2001. That's a long time. I use sugar free desserts to stop myself from flying off the rails BEFORE it happens. I would have NEVER been able to have gone this long without these Sugar Free Jigglers! They are so good and have some CHEW to them.

If you are a post op that feels everything is TOO SWEET, use 2 packages sugar free JELL-O and 2 envelopes KNOX UNFLAVORED GELATIN to cut down on the sweet. I like using all flavored. TRY THESE... they are so good and I believe they are almost calorie free.

Ingredients

  • 2 1/2 cups boiling water (Do not add cold water)
  • Two, 8 serving size boxes of Sugar Free JELL-O Gelatin, any flavor
  • or Four, 4 serving size boxes

Instructions

  • Stir boiling water into dry gelatin mix in large bowl.
  • Take your time and keep stirring until completely dissolved.
  • Pour into a 13 x 9 inch pan that has been lightly coated with vegetable cooking spray.
  • Refrigerate at least 3 hours or until firm.
  • Cut into 8 strips across and 12 long and lift squares from pan. Store in a rubbermaid container in the fridge.

NOTE: Sometimes I get all fancy pants and use cutters to make shapes like in the photo below, but more often I cut them into squares. I am tired. Lol.

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