Strongest bones come from combination of food and supplements
Eating foods rich in calcium is a better method to strengthen your bones than taking calcium supplements alone. In the study, women who...
|Eating foods rich in calcium is a better method to strengthen your bones than taking calcium supplements alone. In the study, women who...
| Tagged Bariatric Nutrition, Calcium, Deficiencies and Complications, Post-op EatingAs bariatric patients we really just think about calcium in terms of supplements and forget that a healthy bariatric diet also contains FOODS that...
| Tagged Calcium, Everyday Recipes, The Ten Best Calcium Foods!