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    Pumpkin Pie… New INSPIRE Protein Powder!

    Inspire Pumpkin Pie protein powder
    Try NEW Inspire PUMPKIN PIE protein powder! 

    There is something about September and October where I feel the seasons change and automatically crave my favorite warm pumpkin spice flavors. When we asked you for flavor suggestions for our super popular INSPIRE Protein Powder, you chose ... Read more »


    BE Lifestyle Tips. Outsmarting Holiday Food Pushers!

    The Food Pushers are all around us!
    This Thanksgiving, anticipate difficulties, think of how you are going to say NO and really mean it. Otherwise you won’t stand a chance when the Food Pushers come out for the holidays. They range from well-intentioned ... Read more »

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Bariatric Eating Celebrates 14 Years of Bariatric Thanksgiving

Thanksgiving food brings families together. After weight loss surgery, start new traditions with flavorful Bariatric Friendly dishes that are more in line with your new life. 'Been There & Done That' advice on good choice foods, tricks for making the moistest turkey, lower carb stuffing & sides, sugar free cranberry sauce that's off the chain and the best sugar free pumpkin pie and cheesecakes on the planet.

We even offer Emotional Support for dealing with the biggest food holiday of the year. There are a lot more Thanksgivings in life so it makes sense to learn how to live beautifully within our bariatric means! See all our Thanksgiving articles...

What is Your Bariatric IQ?

How much do you really know about the bariatric process… the surgery, the nutrition, the benefits, the pitfalls. Twenty questions… multiple choice. At the bottom of the page, CLICK THE LINK to read the questions with best answers highlighted along with an explanation. Let us know your score in Comments!  Any perfect scores? BE Proud!