Bariatric Eating

Bariatric Meals, Recipes, Info, Regain Plans & Products developed by those who live it with you!

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Shop Inspire Protein Powder

Top Bariatric Friendly Recipes

I’m 5 1/2 yrs out from banding and did the pouch reset, then Back on Track. It’s an amazing thing to discover your pouch isn’t “broken”. Definitely recommend it. Down 19 pounds and three clothing sizes(18/20 to 12/14) since June. I’m a huge fan of this!
Alison 48 Hour Pouch Reset
I was an Unjury and Nectar Medical user when my Inspire PURE came in. I LOVE IT! I am a savory person so I mix a scoop with 3 ounces of water, add it to 5 ounces of V-8 with a squeeze of lemon and dash of Worcestershire. I can’t begin to explain it, it is almost orgasmic. I am a true believer now.
Mo Inspire PURE Unflavored
This is different than all other protein you’ve tasted! It is amazing. Every flavor I’ve tried is bordering on sinful. They pack 20 grams of protein into a 4-6 ounce serving. If you are tired of chalky gross smelling protein mixes that you have to choke down, stop buying junk and try Inspire, really – it’s a game changer!
Karen Inspire Peanut Butter Cup
I did the reset and have to be totally transparent and say I wasn’t sold that it would work. But, I can’t believe how little it takes to make me feel full now. I know I strayed away from the plan and gained 70 pounds. I blamed it on a unhappy marriage that is now a happy divorce, but the truth is I strayed. It feels good to feel good again.
Gwen 48 Hour Pouch Reset
This is different than all other protein you’ve tasted! It is amazing. Every flavor I’ve tried is bordering on sinful. They pack 20 grams of protein into a 4-6 ounce serving. If you are tired of chalky gross smelling protein mixes that you have to choke down, stop buying junk and try Inspire, really – it’s a game changer!
Karen Inspire Peanut Butter Cup
My OPINION about this site. I only found it a few days ago and I’m grateful. I had the sleeve in 2012, lost 97 pounds and this year I gained 13 pounds back because I reverted to my old lifestyle. I started the Back on Track program 2 days ago. I visit this site several times a day! Don’t baby me, don’t sympathize with me, tell me the hard truth, that’s why I’m here.
Kimberly Facebook Bariatric Eating Support Group
I can take it to work for lunch to drink cold. I can use it in a warm cup of coffee. It has a fantastic taste and can’t live without it. I would give it 6 stars if possible.
Alexis Believe Mocha Latte
This protein so far exceeded my expectations that I can’t even BEGIN to say how good it is. It’s much more natural-tasting than most strawberry products, and ESPECIALLY most strawberry protein supplements. The white chocolate is subtle, but adds creamy richness. This is GREAT.
Betsy Inspire Strawberry White Chocolate
I could never remember to take my vitamins. Journey 3+3 puts EVERYTHING in one bottle. ONE BOTTLE PEOPLE, not five! I get bariatric amounts of what I need in special forms that don’t have 2 hour rules, burning or bad constipation. I remember every day now! Thank you.
Elizabeth Journey 3+3 Multi
The best protein shake on the market and I have tried them all! No aftertaste, feels like you are cheating but you are not, 20g protein, calcium and B12! I have one every morning for breakfast.
Illyse Believe Italian Cappuccino
After 8 consecutive weeks of IV iron, I am now taking Journey Gentle Iron Melts on recommendation of my Hematologist. Delicious, non-constipating, easy. I have my normal energy level back…and Journey Gentle Iron will help me keep it and keep me out of the hospital infusion center!
Mary Journey Gentle Iron Grape Melts