The best stuffed peppers you will ever eat.

The peppers are super tender after a quick par-boil before they are air roasted. A really delicious meal. You can double this recipe if your air fryer is large enough for 4 peppers.

Air Fryer Stuffed Peppers for Bariatric Eating

 

Air Fryer Roasted Stuffed Peppers
 
Author:
Ingredients
  • 2 medium green peppers, stems and seeds removed - cooked in boiling salted water for 3 minutes
  • ½ medium onion, chopped
  • 1 clove garlic, minced
  • 1 teaspoon olive oil
  • 8 ounces lean ground beef
  • ½ cup tomato sauce
  • 1 teaspoon Worcestershire sauce
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 4 ounces cheddar cheese, shredded
Instructions
  1. reheat air fryer as per directions - I used the 390 setting. If using convection toaster oven, preheat to 400 degrees.
  2. Sauté the onion and garlic in the olive oil in a small nonstick skillet until golden and remove from burner to cool. Blend the beef, cooked vegetables, ¼ cup tomato sauce, Worcestershire, salt and pepper and half the shredded cheese in a medium bowl. Divide and stuff the pepper halves - top with remaining tomato sauce and cheese. Arrange in the air fryer basket (or in small Pam-sprayed baking dish) and air fry or bake until meat is cooked through - 15 to 20 minutes.
 

CLICK HERE TO GET BACK ON TRACK JOIN NO MORE BARIATRIC REGAIN SUPPORT GROUP ON FACEBOOK No Regain Inspire