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Quiz: Guess the Deficiency
Take our Quiz: Guess the Bariatric Deficiency! Dark Circles... Tired... Ice Chewing. Ten seconds...
Stop the Comparison!
Domonique Christian, Administrator on BE Support Groups on Facebook, had her Gastric Sleeve Surgery two years ago and has lost over 250 pounds! She is our featured writer...
You can't hate your way into loving yourself!
Choose ONE Fat... Not Two... Not Three. ONE.
Only a Bariatric Post op can turn SALAD into a 'bacon cheese ranch' fat bomb and not even realize what they've done.
Don't Be a Food Cheat
All giddy with excitement because you are still *loosing weight* while eating foods that you love that you know created your morbid obesity... is stupid.
FAQ: Why Does Eating Healthy Cost So Much?
This is a common concern as we have many members who wrestle with the cost of feeding themselves and their families, let alone the cost of supplements and vitamins.
Hard Bariatric NO NO NO's You Might Not Want to Hear
Most Support Groups will give you a hug and tell you it is okay that you ate the potatoes & bagel with your eggs because 'you are human' and everyone makes mistakes. We are not that group.
Top 10 Bariatric Mistakes
Put on Your Big Girl Panties!
If you are not ready to do whatever it takes, do not have Bariatric Surgery.
Don't Say 'Cheese'
You are eating wayyyyyy too much cheese! This is not a blame game, but a testament to the fact we didn't know how to eat right and bariatric surgery didn't magically infuse that knowledge.
