We love everything about this handy frost white cup with graduated small portion measurements to read FROM THE INSIDE. Keep track of your food intake with this custom bariatric portion cup. It's tricky to gauge just how much you are spooning onto a plate and it is common to underestimate. In our Support Groups on Facebook we hear it all day long - a spoonful, a dab, just a little bit - when the photo shows a lot more.

Keeping your cup handy allows for perfect portioning and even though eating until your pouch says you are satisfied, its important to understand the reality of how much that actually is.

Everybody needs a little help when it comes to staying healthy and watching what they eat.

1/2 cup, 1 cup, 1 1/2 cup, and 2 cup interior measuring lines

Handwash